Urologist: 6 Masturbation Mistakes After 70 That Are Silently Harming Older Men | Dr. Rachael Ross

Описание: As a urologist, I see many men over 70 struggling with sexual health changes they were never warned about. In this video, I explain 6 common masturbation mistakes older men make that silently harm erections, sensitivity, confidence, and overall male health. These mistakes are not talked about enough, yet they directly affect blood flow, nerve health, testosterone balance, recovery time, and emotional well-being.

If you are over 50 or 70 and noticing weaker erections, reduced desire, or slower recovery, this video is for you. I break down how aging changes the male body, why habits from younger years no longer work, and how simple adjustments in timing, mindset, and lifestyle can protect your sexual health naturally.

We’ll discuss the role of circulation, stress, sleep, recovery, fantasy, and self-talk, all from a medical and respectful perspective. This is not about shame. It’s about understanding your body and working with it, not against it.

Stay until the end to learn how older men can support sexual health safely, naturally, and confidently at any age.

TIMESTAMPS

00:00 – Why older men are never warned about these mistakes
01:45 – Men’s sexual health challenges after 50 and 70
04:12 – Mistake #1: Forcing stimulation instead of listening to the body
07:30 – Mistake #2: Overreliance on fantasy and mental arousal
10:55 – Mistake #3: Ignoring recovery, sleep, and timing
14:20 – Lifestyle habits that silently harm erections
16:45 – How mindset and expectations affect sexual health
18:30 – Final advice for men over 70

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