PROTEIN BAR REVIEWS: BEST PICKS FOR TASTE & NUTRITION | The 3Gs Fitness Podcast | Ep. 68

Описание: This week the Coaches compare some of today’s most popular protein bars to see which ones actually deliver on taste, nutrition, and value. From Barbell and Kirkland Signature to Fit Crunch, ALOHA, IQBAR, KIND Protein, and a new bar called David, the 3Gs put them all to the test.

They don’t all see it the same way. One reaches for a bar to curb sweet cravings, another leans on it for quick pre-workout fuel, and the third zeroes in on protein numbers for bulking. The mix of perspectives makes for a grounded, back-and-forth look at what really matters when picking a bar.

If you’ve ever stood in front of the nutrition aisle unsure which bar to grab, this episode will help you cut through the noise and make a choice that fits your goals.

Chapters
00:00 Intro
00:27 Today’s topic: protein bars
00:44 Barbell overview
02:17 What are sugar alcohols
03:59 Tasting Barbell
05:41 Kirkland Signature overview
08:40 Tasting Kirkland
10:18 Fit Crunch overview
11:23 Tasting Fit Crunch
13:56 Our extra picks on table
14:19 RXBAR quick take
16:57 IQBAR vegan take
19:21 ALOHA mint chocolate
21:15 KIND Protein taste test
23:12 “David” bar overview
24:10 Tasting David bar
26:45 How to choose the right bar
27:12 Final picks and sign off

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