Strategies that Freed Jackie Baxter from the 3-Year Long Covid Nightmare

Описание: In this video, Jackie Baxter from Inverness, Scotland, shares her personal journey with long Covid and the three most important tools she used to overcome the illness and fully recover.

CONNECT WITH JACKIE BAXTER:
💻 Jackie's Website - https://www.LongCovidPodcast.com
🎥 Jackie's YouTube - https://www.youtugbe.com/@longcovidpo...

Breathing Info - http://linktr.ee/longcovidbreathing
Breathing YouTube -    / @longcovidbreathing  

MENTIONED IN THIS VIDEO:
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TIMESTAMPS:
00:00 - 🔊 A Special Announcement
00:57 - ⭐ Meet Jackie Baxter
02:24 - 🌟 Jackie's Lifestyle Before Getting Sick
04:04 - 😷 How She Caught Covid
05:42 - 💔 Getting Some Bad Advice
11:11 - 💑 How It Impacted Her Relationships
17:45 - 🛑 Unsuccessful Recovery Attempts
22:26 - 🔄 Recovery Strategies that Worked
26:21 - 🧘♀️ What Kind of Meditation Helped Her
30:47 - ❄️ The Third Thing of Massive Help
36:50 - 💚 Mental Health Tips
41:50 - 🤕 The Unexpected Challenges When Recovering
48:39 - 🌬️ Why She Started a Podcast
53:27 - 🌊 How to Contact Jackie
…

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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