Nobody told me perfectionism was shame in disguise
Автор: Sohee Pflaume
Загружено: 2023-06-13
Просмотров: 3409
Описание:
In this video, I'm sharing how I overcame an anxiety cycle by incorporating self-love into my life. By rebuilding my self-esteem and treating myself with respect, I was able to break free from my anxiety cycle and move forward in my life.
If you're feeling stuck in a rut or stuck in a depressive cycle, then this video is for you. By learning how to love yourself we can solve so many of our internal problems. I hope it can help you overcome any anxiety or depression you may be experiencing :)
Our little Secret
1. I made this video as a reminder for my future self
2. I edited the intro at a nearby Starbucks, powered by a matcha latte and free wifi
3. It still makes me anxious filming myself outside
🌻Instagram ➭ sohee_pflaume ( / sohee_pflaume )
🌻Music
Lilac Skies - Dreamy
Lilac Skies - Dreamy - https://thmatc.co/?l=DD835886
Suso Saiz - Looking you in Silence
Lucys - Empty Space
Jay Sweeps - Geographer
🌻I appreciate all 4.2k of you wunderbare individuals:"")
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