The Food Pyramid was upside-down. What's changed?

Описание: Nutrition has been turned upside-down... literally. With the release of the "Dietary Guidelines for Americans, 2025–2030", the US Department of Agriculture (USDA) and Department of Health and Human Services (HHS) has inverted the "food pyramid". Things like red meat, formerly presented as "eat sparingly" is now recommended to make up a significant portion of American'd diet.

This clip is from Episode 90 of our long-form podcast GENERATION HEALTH. Catch the full episode wherever you enjoy podcasts, or on our separate YouTube channel: @GenerationHealthShow

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Generation Health is a podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD) and Joey DiMatteo (PharmD, CCN) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life!

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