This Back & Biceps Workout Builds Savage Thickness (Intermediate Lifters Only)
Автор: 6 Pack ShortCuts
Загружено: 2026-01-15
Просмотров: 26
Описание:
If your back looks flat and your arms refuse to grow, your split is broken. This intermediate-level Back & Biceps routine is designed to build real width, thickness, and arm density using progressive overload, controlled reps, and intelligent volume. No fluff. Just results.
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#IntermediateWorkout
#MuscleBuilding
#VShapeBack
#ArmGrowth
#GymSplit
#HypertrophyTraining
#PullDay
#SeriousLifters
#NoFluffFitness
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