Short Yoga Practice | Upper Body Release
Автор: Alesia Towns
Загружено: 2026-02-07
Просмотров: 16
Описание: This is a short and sweet, yet potent, yoga practice focusing on the upper body. Relieve tension through your neck, jaw, arms and shoulders. No props necessary but feel free to sit back on a block or an elevated seated pose using a blanket. I hope this one has found it helpful for you. Namaste.
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