What does science tell us about the carnivore diet? | Stephan Guyenet and Peter Attia

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This clip is from episode 212 - The Neuroscience of Obesity with Stephan Guyenet, Ph.D.

In this clip, they discuss:

Weight loss mechanisms and metabolic effects of the carnivore diet.
Concerns about LDL cholesterol increases and cardiovascular risk.
Ideological biases in dietary patterns and their potential health consequences.
And more

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The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.

Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

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