Strategies to Reduce Stress in Life Ft. Mr Guruprasad Shetty and Vipul Bondal

Описание: What happens when success, setbacks, and stress collide? In this episode of Business Networking, Vipul Bondal sits down with his longtime friend, GuruPrasad Shetty — an entrepreneur, restaurateur, author, and founder of Stress Research India.

From building the iconic Status Restaurant in Mumbai to fighting landmark legal battles with electricity boards, Guru’s journey is nothing short of cinematic. He opens up about the toll it took on his health, the battles with high BP and diabetes, and how rituals and therapy weren’t enough, until he reframed his entire approach to stress.

Why stress isn’t always bad?
Sometimes it’s fuel, like when 16-year-old Sachin Tendulkar faced Pakistan’s bowlers
And why most corporate “wellness programs” completely miss the mark

✨ This is a story of resilience, reinvention, and turning pressure into purpose. If you’ve ever felt weighed down by stress, this episode will change the way you see it.

👉 Don’t forget to like, share, and subscribe for more conversations that inspire and challenge the way we think about business, health, and life. Drop your thoughts in the comments — how do you deal with stress?

(stress management, entrepreneurship, health over wealth, corporate wellness, resilience, Vipul Bundal, Guru Prasad Shetty, Stress Research India, stress reduction, business networking podcast, mental health awareness, Sachin Tendulkar story, Amitabh Bachchan struggles)

#StressManagement #Entrepreneurship #HealthOverWealth #Resilience #BusinessNetworking #MentalHealthAwareness #VipulBundal #GuruPrasadShetty