Falafel Sandwich 2/3 "Falafel" (vegan) ☆ ファラフェルサンドイッチの作り方２〜ファラフェル〜

Описание: Falafel is one of my most favorite food.
I hope you'll enjoy my recipe;)

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Falafel Sandwich 1/3 "Pita Bread" (vegan) ☆ ファラフェルサンドイッチの作り方１〜ピタパン〜
   • Falafel Sandwich 1/3 "Pita Bread" (vegan) ...  

Falafel Sandwich 2/3 "Falafel" (vegan) ☆ ファラフェルサンドイッチの作り方２〜ファラフェル〜
   • Falafel Sandwich 2/3 "Falafel" (vegan) ☆ フ...  

Falafel Sandwich 3/3 "Tahini sauce" (vegan) ☆ ファラフェルサンドイッチの作り方３〜タヒニソース〜
   • Falafel Sandwich 3/3 "Tahini sauce" (vegan...  

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Ingredients:

250g chickpeas
100g onion
2 clove of garlic
a bunch of parsley
2 tsp coriander powder
2 tsp cumin powder
1/2 tsp baking soda
1/2 tsp salt
1/3 black pepper

Instructions:

1. soak chickpea overnight.
2. put all ingredients together in a food processor and blend well.
3. make the mixture into a small bowl.
4. deep fry for about 3 - 5 mins.

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「材料」

ひよこ豆　250g
玉ねぎ　100g
にんにく　2片
パセリ　1束（20gほど）
コリアンダーパウダー　小さじ2
クミンパウダー　小さじ2
重曹　小さじ1/2
塩　小さじ1/2
黒胡椒　小さじ1/3

「作り方」

１、ひよこ豆を一晩浸水します。
２、全ての材料をフードプロセッサーにかけます。
３、一口大の大きさに丸めます。
４、油で3〜5分ほど揚げます。

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Ingredients in this recipe are below:

Eden Foods, Organic Garbanzo Beans
http://www.iherb.com/Eden-Foods-Organ...

Organic Black Pepper Corns Mill Grinder
http://www.iherb.com/Drogheria-Alimen...

Simply Organic, Cumin Powder
http://www.iherb.com/Simply-Organic-C...

Simply Organic, Coriander Powder
http://www.iherb.com/Simply-Organic-C...

Himalania, Fine Pink Salt
http://www.iherb.com/Himalania-Fine-P...

Frontier Natural Products, Powdered Baking Soda
http://www.iherb.com/Frontier-Natural...

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I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

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Blog : http://www.peacefulcuisine.com

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Camera : LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Mic：RODE video mic pro
Software : Apple Final Cut Pro X
Music : http://www.partnersinrhyme.com

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