Key Stage 2 - Positive self talk for children | Grow their confidence

Описание: This video will give Key Stage 2 (KS2) children an understanding of how they think about themselves and offer ideas for how they can think more positively and grow in confidence. 👦 👧

**You will need a worksheet (see below) and some nice, coloured pens or pencils. **

** You can download the worksheet for this session here: **
https://bit.ly/2MTRKnd (Click on the second link).

This short session is all about our thoughts and the way we talk to ourselves in our mind.

How we speak to ourselves is very important. If we say things about ourselves that are negative or unkind, we can start to believe them and they can make us feel sad or overwhelmed.

Have you ever said "I am not good enough" or "They don't like me"?

Positive self-talk can make us think in a happy and more healthy way. Speaking to ourselves in a way that we speak to our friends can often help. We are often kinder to our friends than we are ourselves.

Try saying things like: "I can stay calm and in control" and "I will take things one step at a time" and "I am brave and I am strong".

Watch and learn from a short video called: "The reflection and me".

If we notice good things about ourselves, the more confident we will feel about ourselves.

#Positivity #KS2 #SelfTalk #KeyStage2 #MentalHealth

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This video includes sections about: mental health, wellbeing, positive wellbeing, positive mental health, positive self-talk, wellbeing support training, mental health awareness, therapy sessions, one-to-one therapy sessions, therapy for children, occupational therapy, strategies, positive self-talk, supporting children, support for KS2, worry, anxiety, be kind in your mind, kind, calm, control, supporting kids, positive affirmations, what can i control?