A week of High jump training (off-season)

Описание: Here's essentially a voice over jumps training vlog. I train 5-6 days a week for high jump, with 3 days being high intensity and 2-3 being low intensity days.
Ngl, was a rough week, cause it was at the end of a tough power block, but I filmed it anyway.

I love it

#highjump #jumptraining #verticaljump