The Achievement Trap That Leads to Burnout
Автор: MindShift Daily
Загружено: 2026-01-13
Просмотров: 5
Описание:
You followed the advice.
You built the perfect morning routine.
So why are you still exhausted?
In this video, we break down The Achievement Trap — the hidden cost of over-optimizing your mornings in the name of productivity, discipline, and hustle. What starts as self-improvement quietly turns into burnout.
You’ll learn:
Why strict morning routines drain mental energy
How hustle culture confuses effort with progress
Why high achievers burn out faster than everyone else
The psychology behind over-optimization
How to build routines that support energy instead of stealing it
Productivity isn’t about doing more.
It’s about designing a life that’s sustainable.
If your mornings feel like a performance instead of a foundation, this video is for you.
👍 Like if this made you rethink productivity
💬 Comment “TRAP” if this hit home
🔔 Subscribe for psychology-based self-improvement
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