Guggul Ki Gond Ke Fayde/Istemal | Commiphora wightii's Gum | Dr. Ibrahim

Описание: Today, Dr. Ibrahim talked about the benefits and uses of Guggul (guggul ke fayde), a small thorny tree native to India, Bangladesh, and Pakistan (guggul kya hota hai). Known for its medicinal properties, Guggul has been used in traditional Ayurvedic medicine for centuries. Some of its benefits include lowering cholesterol, reducing inflammation, aiding in weight loss, acting as an antioxidant, supporting thyroid function, and promoting wound healing. Guggul is typically harvested from the resin of the tree and processed into various forms for medicinal use, such as tablets, capsules, and extracts. It has a distinct resinous smell and bitter taste, often used in combination with other herbs in Ayurvedic medicine (guggul gond).

The burning of Guggul as incense, known as "dhuni," holds deep significance in temples and shrines (guggul ki dhuni). It is believed to purify the air, ward off negative energies, and create a spiritually uplifting atmosphere (guggul kaise jalaye). The sweet, earthy aroma of Guggul is thought to invoke a sense of peace and enhance the spiritual experience of worshippers (guggal jalane ke fayde).


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0:00 Intro
0:15 Weight Loss & Hunger
0:31 What is Guggul? Where Its Found
1:12 Increasing Appetite
1:28 Chronic Constipation
1:50 For Gallbladder Problems
2:48 Burning Guggul As An Incense
3:09 As a Wealth Booster
3:24 As a Mental De-stresser
4:42 Dressing Wounds
5:01 Bottom Line


Guggul, scientifically known as Commiphora wightii, is a small, thorny tree native to India, Bangladesh, and Pakistan, highly valued in traditional Ayurvedic medicine for its diverse medicinal properties. While renowned for its cholesterol-lowering and anti-inflammatory effects, Guggul offers a range of lesser-known benefits.

This herb is esteemed for its ability to support thyroid function, making it beneficial for individuals with hypothyroidism. It is also believed to aid in weight loss by boosting metabolism and promoting fat burning.

Additionally, Guggul acts as a potent antioxidant, protecting cells from damage caused by free radicals. In terms of application, Guggul's resin has been used topically to promote wound healing and skin regeneration, highlighting its versatile medicinal uses.

Guggul is typically processed into various forms like tablets, capsules, and extracts for medicinal consumption, despite its bitter taste and resinous odor. Its rich history and wide-ranging benefits make Guggul a valuable natural remedy with a multitude of applications in holistic health and wellness, underscoring its significance in traditional medicine practices.


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