House Power Ride 🔥 Rhythm Cycling with David
Автор: Fitscope
Загружено: 2026-01-18
Просмотров: 72
Описание:
Join David for this efficient and effective 30 min power ride. In this intervals-driven class, David takes you through progressive hills, steady-state flats and of course intense intervals. Music is house hits.
Class Plan:
3 min warmup
26 min ride
1 min cool down
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