Treino intervalado (HIIT) para fazer em casa
Автор: Dr. Paulo Gentil
Загружено: 2020-08-25
Просмотров: 47814
Описание:
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Artigos de interesse:
1)Souza, D.; Coswig, V.; de Lira, C.A.B.; Gentil, P. H″IT″ting the Barriers for Exercising during Social Isolation. Biology 2020, 9, 245.
https://www.paulogentil.com/2020/08/2...
2)Viana RB, de Lira CAB, Naves JPA, Coswig VS, Del Vecchio FB, Gentil P. Tabata protocol: a review of its application, variations and outcomes. Clin Physiol Funct Imaging. 2019 Jan;39(1):1-8. doi: 10.1111/cpf.12513. Epub 2018 Apr 2. PMID: 29608238.
https://www.paulogentil.com/2018/04/2...
3)Viana RB, de Lira CAB, Naves JPA, Coswig VS, Del Vecchio FB, Ramirez-Campillo R, Vieira CA, Gentil P. Can We Draw General Conclusions from Interval Training Studies? Sports Med. 2018 Sep;48(9):2001-2009. doi: 10.1007/s40279-018-0925-1. PMID: 29675669.
https://www.paulogentil.com/2018/05/0...
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