Noticing The Good You’re Doing Is An Act of Self-Love

Описание: One way I notice myself withholding love from myself is by not fully acknowledging the good I’m already doing.The ways I show up.

The energy I give.

The quiet, unseen ways my presence supports others.As helpers, so much of our impact is intangible. It doesn’t always come with instant feedback, praise, or visible results.

And when we don’t consciously recognize the value we’re adding, we slowly drain ourselves. We keep reaching outward while leaving ourselves unseen.

In this video, I share a personal reflection on how this shows up for me and why self-love, real self-love, is not about self-care rituals or feeling good all the time.It’s about witnessing yourself.

Honoring your lived experience.

Letting your own healing journey be acknowledged as part of the medicine you offer.


Ways to go deeper this month: Sign up for Lisa’s mailing list
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Schedule a free 1-Hour Sovereignty Consult:
https://calendly.com/lisaespinosa/fre.... If you feel this message in your body, not just your mind, that’s your signal. Self-love isn’t indulgent. It’s foundational.


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