Shame Can Be Toxic!
Автор: Nothingness: Antidote to Narcissism
Загружено: 2025-06-06
Просмотров: 8071
Описание:
Shame is self-directed, self-negating anger at helplessness in the face of overwhelming external circumstances or uncontrollable internal impulses and behaviors.
Shame: aggression, prolonged grief, introjection (if abuser POV, society).
Affect of conscience: shame.
Self-audiencing (negative vs. positive in narcissistic self-supply).
Solution:
Manage your anger – don’t let it manage you ( • Express Constructive Anger, Not Narcissist... )
Love yourself ( • Love Yourself: Here’s How - or, The Four P... )
Unlearn helplessness ( • Narcissistic Entitlement=Learned Helplessn... )
(Life's Wisdom playlist • Life's Wisdom )
Don’t face – efface.
Get underwhelmed – not overwhelmed.
Change circumstances, environment.
Control your impulses.
Find and Buy MOST of my BOOKS and eBOOKS in my Amazon Store: https://www.amazon.com/stores/page/60...
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