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COVID 19 Day Challenge || Day 7
Автор: REFITREV
Загружено: 2020-03-25
Просмотров: 9795
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Day 7 is here! Today we’re focusing on core maintenance with 4 simple, highly effective moves. This quick workout will take you less than 10 minutes to complete and requires zero equipment! We want to keep ALL parts of us healthy, right? Consider building this into your daily routine to strengthen core muscles and relieve lower back pain. 🙌
You’ve already accomplished an entire week of challenges! 🤜🤛Keep up the good work and share with your friends. It’s never too late to start!
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