Mitochondrial Trio: Why CoQ10, PQQ, and Omega 3s Matter

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📒 Episode Show Notes 📒
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Boost your mitochondrial health with evidence-based supplements! In this video, Dr. Garland Glenn breaks down exactly what to use and why.

How CoQ10 supports existing mitochondria to produce more energy

The role of PQQ in stimulating the growth of new mitochondria

Why Omega 3 fatty acids are crucial for mitochondrial cell membrane health

The synergistic effect of combining these nutrients

Tips on maintaining optimal mitochondrial function for better energy and overall wellness
and
check out the Brain Energy Blueprint at 7brainsupplements.com.

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