Your teeth hurt during pregnancy? It's not just you. Here's how to fix it.

Описание: Your teeth hurt during pregnancy? It's not just you. Here's how to fix it.

Pregnancy tooth pain is REAL. Those pregnancy hormones can cause some serious gum swelling and sensitivity (it's called pregnancy gingivitis!). Plus, morning sickness can be tough on your enamel.

But don't worry! According to the American Dental Association, these 2 simple swaps can make a huge difference and prevent permanent damage postpartum.

🦷 Swap 1: Switch to an extra-soft bristle toothbrush to be gentle on your sensitive gums.
✨ Swap 2: Use a toothpaste for sensitive teeth with fluoride to help rebuild and protect your enamel.

BONUS TIP: After getting sick, rinse with water but wait 30 minutes before brushing! This protects your enamel when it's at its softest.

Save this for later or share it with an expecting mama who needs this!

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