Strength Rooted in Culture Maori Sportsperson of the Year, World Games, Sheffield | Karlina Tongotea
Загружено: 2026-01-26
Просмотров: 17
Описание:
Luke and Carli talk to 2025 World Games Champion, World Champion and Maori Sportsperson of the year, Dr. Karlina Tongotea. They discuss her reaction to the proposed IPF rule changes, cultural implications and sensitivity. Karlina shares more about her incredible 2025 year in Powerlifting, how her culture, family and team culture have helped her get to where she is and her views on life balance and preventing burnout.
Hosted by Carli Dillen, Luke Selway
Want to know more about coaching?
Contact us on our website - www.barbellandbeyond.online/
00:00 – Powerlifting, sport & high-performance mindset
03:25 – Early athletic background and discovering the weight room
07:40 – Why powerlifting hooks athletes
12:15 – The dark side of chasing performance
16:05 – Fast progress, big lifts & rising expectations
19:55 – Athletic transfer & building a strength base
24:05 – Beginner vs advanced lifter realities
27:55 – Coaching quality, trust & training environments
31:55 – Long-term development vs short-term results
36:00 – Identity, self-worth & excellence in sport
40:05 – High-performance culture across sports
44:00 – Injury, burnout & physical breakdown
47:25 – Rebuilding after injury or burnout
51:25 – Sports science, research & real-world coaching
55:00 – Advice for lifters and strength coaches
58:00 – Final thoughts on longevity in strength sports
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
