Can I Train for a Mountain Ultra Run in the Flat Bahamas | Week 1 of my 50 Miles by 50 Journey
Автор: Run with Cate
Загружено: 2025-10-04
Просмотров: 93
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Welcome to Week 1 of my journey to run 50 miles by the time I turn 50!
In this episode, I kick off training for one of the most challenging and mountainous 50k ultramarathons in the southeast U.S. - the Stump Jump 50K - but here’s the twist: all my training will be in the Bahamas, one of the flattest places on earth.
This week includes:
MetCon and strength training
Easy runs and hill repeats (yes, I found a hill in The Bahamas!)
My first long run of the training block
Reflections on training with limited elevation
#ultramarathon #ultramarathontraining #ultrarunning #trailrunning #bahamaslife
Check out my Virtual Treadmill Running Channel / @virtualtreadmillrunning
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