Alkaline Water | क्षारीय पानी कैसे बनाए ? | Fitness & Flourish
Автор: Fit & Flourish
Загружено: 2024-12-13
Просмотров: 35
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Welcome to Fit & Flourish – Your Guide to Health, Wellness, and Yoga!
Alkaline water is water that has a higher pH level than regular tap water, typically ranging from 8 to 9.5. It is believed to help neutralize acid in the body, improve hydration, and provide various health benefits. Many people use alkaline water as part of their wellness routine, claiming it can support better digestion, detoxification, and boost energy levels. In this video, we’ll explore what alkaline water is, how it differs from regular water, and whether it’s truly beneficial for your health.
#health
#fitness
#water
#alkalinewaterbenefits
#yoga
#asana
#healthtips
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