How to Take a Punch (Trailer)
Автор: Systema Vasiliev
Загружено: 2023-11-09
Просмотров: 3343
Описание:
In this dynamic & fun film, Vladimir takes you through all the stages of preparation for punches and physical contact.
Here's what you'll learn:
Finding the position of comfort to defend yourself and counter attacks
Developing threat sensitivity
Training while remembering a previous strike
Burst breathing to recover from punches
Stomach relaxation for taking strikes
A strike to remove a previous strike
Taking and receiving strikes is an integral part of Systema!
If you're interested in learning and advancing more in this martial art, sign up today to watch the film:
How to Take a Punch
/ systemavasiliev
Music by: @juliavasiliev
#SystemaVasiliev #SystemaCommunity #RussianMartialArt #SystemaInstructor #MartialArts #vladimirvasiliev
SYSTEMA movies and merchandise: https://systemavasiliev.com/store/
Facebook: / systemavasil. .
Instagram: / systemavasi. .
Twitter: / systemavasiliev
TikTok: / systemavasiliev
Patreon: / systemavasiliev
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
