What I Eat in a Day - Simple Whole Foods Plant Based Options 🌱

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💁🏻‍♀️ Michele Swaczyna, founder of Vegan Michele, is a certified Holistic Nutritionist, Wellness Coach, recipe developer, wife, and mother. Her brand Vegan Michele helps people around the world helps people change their relationship with food, lose weight and gain wellness. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together.

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Simple Salad Dressing - serves 2
Juice of 1 big lemon
2 garlic cloves
1 Medjool date, pitted
1 tablespoon hemp seeds
1 and 1/2 tablespoons pine nuts
1 teaspoon dulse flakes
1/2 teaspoon yellow mustard
1 tablespoon miso paste
1 large spring onion
2 tablespoons water to thin, or more as needed added 1 tablespoon at a time

Add all to a high speed blender and blend until smooth.

How We Make Our Sauerkraut: https://www.youtube.com/live/vgMMVwi8...