The Real Reason Self-Love Is So Hard

Описание: Learning to love yourself isn’t about affirmations or pep talks — at least, not for everyone. For many of us who grew up in cultures that taught self-neglect, self-silencing, and self-sacrifice, the idea of “self-love” feels confusing or even impossible.

In this video, I share the two practices that finally made self-love make sense for me:
✨ getting to know myself
✨ learning to trust myself

Along the way, I talk about:
• Why affirmations triggered an inner battle instead of confidence
• How childhood messages shape our ability to love ourselves
• What the Runaway Bride egg scene taught me about identity
• How my Barnes & Noble experience revealed what had changed in me
• Why keeping small promises to yourself builds self-trust
• How emotional “noticing” can guide your whole life

If you’ve ever felt like self-love is something everyone else understands except you, this video is for you.

Try this week’s challenge:
Notice one thing that feels good — and keep one small promise to yourself. That’s where self-love begins.

Resources Mentioned
📘How To Break Up With Your Phone – https://amzn.to/3YIWNc5
📓 Self Love Journal For Women – https://amzn.to/3YJxEOr
📝 Self Love Workbook For Women – https://amzn.to/3YR84XM

Some links may be affiliate links. I only share things I genuinely believe are helpful.

#selflovejourney #selftrust #innerhealing #selfawareness #midlifewomen
#womenswisdom #emotionalhealth #selfcompassion #healingjourney
#sassysoutherngrandma