Struggling With Muscle Stiffness at Night? Watch This.

Описание: Muscles feeling tighter at night?
This is spasticity — when the brain's signals to the muscles are not fully smooth after a stroke or injury. In the daytime, movement keeps muscles active, but at night the stillness can make them stiff.

Simple habits help: slow stretching before bed, warm compress, and regular neuro-rehab exercises. Progress comes with consistency, not force.
Follow for clear neuro-rehab guidance.

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To learn about specialized neuro-rehabilitation, visit www.walkagainrehab.com.

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