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Part 1-Connecting -Dancing in a chair
Автор: Andrea Hersh
Загружено: 2026-01-25
Просмотров: 22
Описание: Dancing in a chair for every body. Connecting to the music, your eyes, and the space around you. Although the movement is show sitting, there is always an option to stand. Many of the songs have a free dance component, this would be a great time to come out of your seat and move around. Always remember to take care of your body with smaller movements or feet securely on the ground. Enjoy!!
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