Day 1 or One day?

Описание: There are days where I still feel like the guy from the start of the video, where I still feel like I hate myself and I have to do what I can to remind myself that I have come a long a** way.

Sure I may still not feel satisfied with how I look and now I’m struggling and grinding to reach my new goals that lie ahead of me. It’s imperative that I don’t forget there was once a time where I would have done anything just to look like how I do now. I can’t forget how far I have come. I need to keep myself grounded in that and not let myself get crushed by the weight of my goals and unrealistic body standards that infect my mind.

You think ahhh once I finally lose weight or get in shape all my problems will disappear… haha you wish! Now you have to face new different kinds of mental demons, some even stronger than the ones you beat before.

Body dysmorphia is one of those boss level battles that has multiple waves and transformations before it can be slayed. Hopefully, I’ll be able to defeat it and cure my mind of it someday.

If you’re reading this far and you’re serious about wanting to lose weight and transform your body, my dms are open, I’m happy to advise or even if you just want to talk about whatever demon’s you’re fighting, I will do what I can to help you.

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