15 Minute Full Body Fat Burner | Palm Springs | The Body Coach
Автор: The Body Coach TV by Joe Wicks
Загружено: 2017-08-06
Просмотров: 646657
Описание:
3 rounds | 5 exercises | 40 seconds work | 20 seconds rest
6 High Knees with 1 Burpee
Squat Jack Floor Touches
Press Up with Knee to Elbow
Alternate Single-Leg Crunches
Plank Jack Thrusters
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Cooking for Family & Friends http://amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf
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Lean In Fiteen Workouts http://bit.ly/leanin15dvd
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