5 More Nutrients Your Body Needs
Автор: Quick Cure
Загружено: 2025-06-15
Просмотров: 8998
Описание:
Don’t forget the less-talked-about nutrients that are just as important for daily health!
In this video, discover 5 powerful micronutrients your body needs—and the best food sources to get them:
🛡️ Selenium – Brazil Nuts
🦴 Vitamin K – Kale
🧠 Choline – Eggs
🩸 Copper – Cashews
⚙️ Manganese – Brown Rice
Fuel your body with these essential nutrients to boost brain, bone, and metabolic health.
Like, share, and follow for more daily nutrition facts!
#EssentialNutrients #Micronutrients #HealthyEating #NutritionTips #SeleniumPower #VitaminK #CholineBoost #CopperBenefits #ManganeseRich #EatForHealth #WellnessDaily #FoodFacts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
