#5 Muscle Structure for Massage Therapists | How Massage Affects Our Muscles
Автор: The ABC of Massage
Загружено: 2019-02-06
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#5 Muscle Structure for Massage Therapists. How Massage Affects Our Muscles.
In the fifth lesson we talk about muscles and how massage affects them. Consider the types of muscle tissue, the structure of muscles, their function, attitude to movements in the joints and some other points.
Contents of the lesson 5:
0:01 - Types of muscle tissue (skeletal, smooth, cardiac)
2:01 - Muscle functions
3:10 - Muscle structure for massage therapists
6:21 - The connection of muscles with the nervous system
6:46 - Planes (sagittal, frontal, horizontal) and axis (sagittal, frontal, vertical) of the body
8:25 - The relation of muscles to joints and directions of movement
9:08 - Antagonist muscles
9:57 - Types of muscle work (dynamic and static)
11:02 - Auxiliary apparatus of muscles
11:43 - Effects of massage on the muscles
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