Brutal LEGS & Grip Training: Lunge with Plate Pinch Grip
Автор: Dr. Joel Seedman
Загружено: 2021-03-05
Просмотров: 6119
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Want to blast your legs as well as your grip & forearms? Try these lunges with bumper plate pinch grip method as I show here.
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#lunges #lunge #grip #bodybuilding #powerlifting #mucle #forearms #legday
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