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Making Space – Simple Practices That Restore Mental Clarity. Part B of Decluttering the Mind series.
Автор: The Light Feeders Podcast
Загружено: 2026-02-13
Просмотров: 24
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In this episode we discuss how a
still and quiet mind can help us attain create mental space and clarity.
Mental space doesn’t require a retreat or major life change. It looks like: Pausing before reacting, Writing instead of carrying thoughts, Sitting quietly without filling the moment.
When things get quiet, thoughts surface. And many of us would rather stay busy than face them.
If you want a clearer mind, stop chasing silence.
Create it.
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