My Ultimate Health Tech Stack: Rings, Scales, and Smart Bottles!
Автор: Hacking Modern Life
Загружено: 2024-12-23
Просмотров: 3821
Описание:
I just hit the big 4-0, and let's just say my body's reminding me! But instead of complaining, I'm taking action. In this video, I'm sharing my favorite health gadgets that I use DAILY to feel better, track my progress, and optimize my well-being. From sleep tracking to glucose monitoring, these are the tools helping me navigate this new chapter.
Products:
Ultrahuman Ring Air: https://amzn.to/4iTYoEP
Ultrahuman M1: https://bit.ly/3ZSJqWU
Water.io: https://amzn.to/3ZSJIgs
Garmin Index S2: https://amzn.to/3VSx0gC
Checkme BP2: https://amzn.to/41TzaAp
Tag Heuer Connected Calibre E4: https://bit.ly/4gudLBZ
Chapters:
00:00 - Intro
00:41 - Sleep Tracking
02:51 - Glucose Tracking
06:01 - Hydration Tracking
08:12 - Weight Tracking
10:57 - Heart Tracking
12:58 - Activity Tracking
14:08 - Outro
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