5 Scripts for Nurses Who Want to Advocate for Yourself Without Losing Your Job!

Описание: Feeling overwhelmed at work—but don’t know how to say it out loud?
You’re not alone.
In this video, Dr. Day shares 5 powerful scripts that every nurse needs when they’re running on empty but scared to speak up.

Whether you're a new grad nurse, a seasoned bedside warrior, or anywhere in between—these simple, direct phrases will help you advocate for yourself at work without burning bridges.

What You’ll Learn:

5 exact scripts to use with your manager or supervisor

How to express burnout before it leads to quitting

Phrases that show strength and professionalism

How to ask for help without sounding dramatic

Boundary-setting tools nurses can use immediately

These scripts are for you if:

You’re scared to speak up at work

You’ve been told you’re “too sensitive” or “not a team player”

You’re drowning in assignments and running on fumes

You’re thinking about leaving—but haven’t had the conversation yet

You’ve never been taught how to advocate without guilt

Dr. Day is a former trauma nurse and VP of Nursing Professional Development who’s coached hundreds of nurses on how to advocate without apology, set boundaries, and protect their purpose in the profession.

📌 Don’t wait for a breakdown to speak up.
Use these 5 scripts to reclaim your power—before burnout makes the decision for you.