Does Masturbation affect Gains? Explained by ape
Автор: Gray Dude
Загружено: 2025-09-23
Просмотров: 2735
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Does NoFap really boost testosterone and muscle growth? Or is it just a placebo jungle trick? In this video, Monkey breaks down the science behind NoFap, masturbation, testosterone, recovery, sleep, and motivation.
✅ Learn how NoFap affects your brain, dopamine, and discipline
✅ Understand the truth about testosterone and muscle gains
✅ Discover why timing and moderation matter more than myths
✅ Find out how sleep, recovery, and focus play the real role in your progress
The jungle verdict: NoFap doesn’t magically build muscle, but it can sharpen focus, boost consistency, and keep monkey hungry for iron. Gains come from heavy lifts, protein, recovery, and discipline — not just banana retention.
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