Turn Off Your Mind & Sleep | Bedtime Story for Adults Over 50
Автор: Second Sunrise
Загружено: 2026-02-01
Просмотров: 11
Описание:
Does your mind refuse to turn off when your head hits the pillow? Tonight, gently dim the lights on those racing thoughts.
In this Second Sunrise sleep story, you are guided to look up at a vast, peaceful night sky. As you watch the stars, you will learn to distance yourself from the noise of the day, allowing your busy mind to finally quiet down.
Designed specifically for adults over 50, this bedtime narration offers a safe space to release anxiety, stop overthinking, and drift into a deep, restorative sleep.
The night is for resting, not thinking. You can let go now.
#DeepSleep #Overthinking #SleepStory #Over50 #InsomniaRelief #SecondSunrise #SilverMoonStories
Turn Off Your Mind & Sleep | Bedtime Story for Adults Over 50
🎧 For the most relaxing experience, many listeners prefer headphones or low-volume playback in a dimly lit room.
If overthinking keeps you awake at night, allow this quiet story to keep you company as sleep arrives in its own time.
Motion Backgrounds by: #AAvfx
/ @aavfx
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