QQI Level 5 Exercise and Fitness Introduction Video from The Open College

Описание: The aim of this QQI Exercise & Fitness 5N2668 module is to teach knowledge and understanding in the field of Exercise and Fitness. The learner will be introduced to the principal theories of planning and evaluating exercise programmes. They will then be expected to apply these theories in a practical fitness instruction context. This will be enabled when the learner has a detailed understanding of human physiology and how the body works during exercise.

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