Think Unbroken Podcast - E741 with Hosein Kouros Mehr, MD, PhD
Автор: Break Through: Master Your Default Mode & Thrive
Загружено: 2024-04-30
Просмотров: 200
Описание: In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Break Through: Master Your Default Mode and Thrive.” They delve into Dr. Hosein's journey from growing up as an immigrant to battling stress, addiction, and emotional trauma. Discover practical strategies to master your default mode network, cultivate presence, overcome loneliness and negativity, and achieve lasting resilience. Whether you're a high performer or seeking personal growth, this insightful conversation offers a neuroscience-backed roadmap to break through life's knots and unleash your highest potential. Don't miss this inspiring discussion on healing the mind for sustained well-being.
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