One of the clearest signs of narcissistic abuse is the inability to take responsibility

Описание: One of the Clearest Signs of Narcissistic Abuse Is the Inability to Take Responsibility
Accountability Avoidance, Reality Erosion, and the Nervous System Cost of Emotional Manipulation

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In healthy relationships, when harm is named, there is accountability. A regulated and emotionally mature person pauses, reflects, and takes responsibility for the impact of their behavior. They are able to ask how their actions affected you and what is needed to repair the rupture.

In narcissistic abuse, the opposite pattern consistently appears.

When you bring up a concern, it is deflected, minimized, or reframed. The narrative is flipped. The focus shifts away from the behavior and onto you. Anger appears not because harm occurred, but because you spoke up. You are labeled ungrateful, dramatic, or too sensitive, and the original issue is never addressed.

Nothing gets repaired because responsibility is never taken.

Over time, this pattern erodes your sense of reality. You begin to doubt your perception. You stop naming what hurts. You take on emotional weight that was never yours to carry. The nervous system adapts by staying quiet, alert, and braced, because speaking no longer leads to safety or resolution.

This is not a communication breakdown.
This is psychological harm.

This is the work I do.

I help people untangle what actually happened in relationships marked by chronic deflection and blame, stabilize their nervous system, and rebuild self-trust after prolonged emotional manipulation. Healing requires clarity, regulation, and support that understands narcissistic dynamics at both the psychological and biological level.

And if you do not work with me, please work with someone who understands trauma, narcissistic abuse, and nervous system repair. This is not something you simply “get over.” Healing requires the right kind of support.

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