DR. BREI’S PERFECT MEAL REPLACEMENT SMOOTHIE | I-O Advanced Nutrition | Best Way to Start Your Day

Описание: Are you tired, bloated, or struggling with regularity and wondering if your gut is trying to tell you something?

In this video, Dr. Brei (PhD) shares her go-to meal replacement smoothie that she and her family use to support daily gut health, steady energy, and feeling lighter. Your gut microbiome is a living ecosystem, and when it’s supported, everything feels easier, digestion, skin, mood, and cravings.

You’ll see exactly how to build a simple, nutrient-dense breakfast smoothie using fruits, greens, berries, and I-O Advanced Nutrition to help support a balanced gut environment.

What you’ll learn:
• How to build a satisfying meal replacement smoothie
• Simple ingredients that support digestion and daily fibre intake

SHOP I-O ADVANCED NUTRITION:
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OTHER PLACES TO FIND NUVSIO:
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Note: This content is for education only and is not medical advice. If you have persistent digestive symptoms, check in with a qualified healthcare professional.

Thank you for watching,

Wishing you healthy gut and happy skin,

Dr. Brei, PhD | Founder, NuVsio