Morning EFT Tapping Session — Feel confident and build higher self-esteem
Автор: Jana Füllert
Загружено: 2025-09-28
Просмотров: 369
Описание: 15 minutes of EFT Tapping to feel confident and build higher self-esteem. Confidence and self-esteem shape the way we experience life — they influence our relationships, decisions, and the opportunities we allow ourselves to receive. When self-doubt takes over, we hold back, shrink our light, and often feel disconnected from our true potential. EFT helps shift this by releasing the resistance stored in the body — the blocks created by stress, fear, or limiting beliefs. As you tap on energy points, this resistance dissolves and is replaced with empowering beliefs that support your worth. This simple practice doesn’t just calm your nervous system — it rewires your mind to see yourself as capable, worthy, and enough. With each session, you anchor more confidence into your daily life, opening the door to growth, freedom, and authentic self-expression.
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