How to Last Longer in Bed Naturally | Stop Premature Ejaculation
Автор: VitalMan Labs
Загружено: 2025-12-23
Просмотров: 439
Описание:
Most men think premature ejaculation is about excitement… but the real issue is control of the nervous system.
In this video, we break down a powerful 5-step method to help men slow down arousal, reduce anxiety, and reconnect with real pleasure — without pills, tricks, or shame.
This isn’t about performance.
It’s about understanding your body. 🧠💨
👉 Watch till the end — Step 3 changes everything.
👍 Like | 💬 Comment | 🔔 Subscribe for more men’s health insights
⏱️ TIMESTAMPS
00:00 – The Real Problem Most Men Miss
01:10 – Why Speed Is Not the Issue
02:20 – Step 1: Breath Awareness
04:05 – Why Solo Practice Matters
05:30 – Step 2: Pelvic Floor & Anal Breath
07:40 – Step 3: Arousal vs Anxiety Curve
10:25 – Step 4: Surfing the Sweet Spot
13:00 – Step 5: Spreading Pleasure in the Body
15:40 – Performance Pressure & Male Anxiety
18:10 – Final Thoughts: Control Without Shame
⚠️ MEDICAL DISCLAIMER (Short & Safe)
This video is for educational purposes only and does not replace medical advice.
Always consult a qualified healthcare professional for personal health concerns.
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