Benefits of Sprouted Legumes

Описание: Did you know that sprouting legumes like lentils and peas can drastically increase the production of DAO (diamine oxidase)? In just a few days, sprouted lentils can contain 280 times more DAO than their unsprouted counterparts! This natural enzyme can even surpass what you’d find in capsule supplements.
#Sprouting #HealthBenefits #DAO #Nutrition #PlantBasedDiet #WellnessJourney