Part 1: Practical Shadow Work & Examples | Jordan Peterson, Carl Jung, David Goggins

Описание: This 3-part series will cover practical shadow work, with detailed examples and step by step methods to integrate your shadow.

Active Imagination Series:    • Active Imagination: Carl Jung's Technique ...  

Chapters:
00:00 On integrating the Shadow - Why & How?
02:58 Intro to the 3-Part Practical Shadow Work Series
03:20 Carl Jung on the Shadow
04:04 Refresher on Shadow Work
05:10 Examples of Shadow Aspects
05:44 Practical Shadow Work Examples & Methods
11:00 Carl Jung on the Goal of Shadow Work - Individuation
12:29 Shadow Work in the The Red Book