Thyroid kya hai? Kyun hota hai | Diet, Lifestyle & Exercise Explained
Автор: Dt Samta | Weight Loss • Thyroid • Real Nutrition
Загружено: 2026-01-11
Просмотров: 607
Описание:
Thyroid sunte hi aksar darr aa jata hai —
khana band, zindagi band, sab band 😅
Par sach itna extreme nahi hota.
Is video me hum calmly aur simply baat karte hain👇
✔️ Thyroid kya hota hai
✔️ Thyroid kyun hota hai
✔️ Kyun thyroid koi bimari nahi, balki hormonal imbalance hai
✔️ Thyroid me lifestyle aur diet ka role
✔️ Exercise ka sach aur common myths
✔️ Kaise thyroid ke saath normal, healthy life possible hai
Is video ka goal panic failana nahi,
balki clarity dena hai — bina lecture, bina dar.
Agar aap ya aapke family member ko thyroid hai,
to ye video aapke liye hai 💙
📌 Yaad rakhiye:
Extreme solutions nahi,
consistent lifestyle hi long-term solution hota hai.
💬 Comment section me bataiye:
Aapka thyroid journey kaisa raha hai?
Aap Hypothyroid ya Hyperthyroid me se kis phase me ho?
🔔 Subscribe kijiye:
Honest nutrition, hormones aur lifestyle guidance ke liye —
dar ke bina, fad ke bina.
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