How to Recognize and Treat the BONK!

the run experience

running training

distance running tips

how to run faster

beginner running

half marathon

distance running

trail running

5k

Автор: The Run Experience

Загружено: 2025-01-28

Просмотров: 4146

Описание: Join Coach Dan on the trails as he explains the BONK and how to avoid this potentially dangerous phenomenon!

Download The Daily Run App: https://tre.onelink.me/I8YZ/3eb5fc43

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How to Recognize and Treat the BONK!

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