Yin Yoga for Late Summer (Earth Element) 🌲
Автор: Dreena Burton
Загружено: 2022-09-12
Просмотров: 1194
Описание:
A yin yoga sequence for the stomach and spleen to help with smooth flow of chi in this late summer season, associated with the earth element in Traditional Chinese Medicine. This yin yoga class is suitable for all levels, no prior experience needed.
Recorded at Vayusha Yoga: www.vayushayoga.com
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